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Mental Health : Health & Medical

Top Relaxation Tips for Nurses

Healthcare professionals spend long hours donned in uniform scrubs and nursing shoes trying to cope with the stressful demands of patient care while fatigued from working long, fast paced hours on hard floors. At the end of the work day an overworked stress response floods your body with chemicals c

Eliminating Your Panic Attacks For Good

It seems like when our lives become more hectic and busy, the more we stress out and experience a huge amount of anxiety. It seemingly comes at us from nowhere, but when we take a closer look we can see why people have panic attacks in the first place. There is always an explanation, and behind that

Williams Syndrome Genetic Deletion - Why Does It Happen?

If you've ever entered "Williams Syndrome" into an internet search engine you've probably also received an answer that describes it as a complex condition with many symptoms. You've probably also heard that this syndrome is caused by a microdeletion of a small number of gene

ASME Physical Requirements

ASME requires crane operators to meet certain physical standards before they can become certified.cunstruction cranes image by kryptajuliett from Fotolia.comThe American Society of Mechanical Engineers (ASME) sets forth a physical standard that must be met before crane operators can...

Protect Your Skin From Sunburns

We all know that incessant heat can have a huge impact on our skin. Direct sun exposure, especially during the scorching summer, can cause acute and chronic cumulative effects which include mild or severe tanning, ...

Ways to Fight Depression Without Pills

Hypothyroidism, trauma, childbirth, the short days of winter---these can all trigger depression. With so many causes, depression is best managed and even cured with the help of a medical professional, especially one well acquainted with depression treatments. A family doctor might simply...

Panic Attack Help

Panic attacks are sudden, discrete periods of intense anxiety, fear and discomfort that are associated with a variety of somatic and cognitive symptoms. The good news is that although Panic attacks are very frightening they are physically harmless episodes. By no means does that imply you should ign

How to Deal With Volatile Emotions

Dealing with volatile emotions is a challenging endeavor. Volatile emotions tend to come on quickly and explode into violence, creating problems for you and causing harm to others. Learning how to control your emotions is an important part of life and it is especially important when dealing with emo

How to Explain Alcoholism to Your Family

If you have a drinking problem, talking to your family about it is one of the toughest steps to recovery . Alcoholism affects the people around you just as much as it affects you, and speaking to them often means confronting unpleasant truths about your behavior. But ignoring them or cutting them o

Does Your New ADHD Medication Have Side Effects?

Are you the parent of a child who suffers from ADHD? If so, then you understand the frustration of never seeming to be able to get your child's illness under control. You also understand the ...

The Health Benefits of Brain Games and Brain Training

Regardless of age, you will reap enormous benefits from participating often in brain games. Both young and old alike can visit brain training sites for these and extra similar thinking games. Similarly, you can find very useful brain training games specifically designed to stimulate critical thinkin

Gary Craig - EFT Founder is a Hero Around the World

Hundreds of thousands of people have found help for their long standing, mental, emotional, and physical problems with the Emotional Freedom Technique, otherwise known as EFT. As hard as it is to believe, this all has come about because of one man - Gary Craig. EFT is his creation, and it's bee

Stop Struggling to Find Your True Purpose

Struggling is not going to make us any stronger. This is a statement made by people who have nothing better to offer. As soon as you are struggling, people like to like to say let's make the best of it. Some even tell you that struggling is good for you-when they should be saying, if there&apos