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Nutrition : Health & Medical

Planning Your Meals With the Glycemic Index Chart

The popularity of glycemic index based diet has really soared. Thus, the necessity of the glycemic index chart has grown as well. Just a quick look at this chart will instantly give you an idea on what should be in your diet. So deciding on what to eat wouldn't be so difficult now.

Uric Acid Deposits

Depending on gout medicine to suppress the uric acid level or manage the pain during the attack is not healthy long term solution. You have to focus on clearing up the uric acid deposits hidden around your body, only after you have successfully return the internal equilibrium you will be free from g

Food Safety For Kids

Food poisoning is very common in children unlike what most of us think. Make sure to protect your kids from food poisoning by teaching them to read the expiration date on food packages and bottles. Pr

Using the Internal Broom for your Health

Maintaining internal cleanliness assures us a chance of staying healthy and fit.It rids us of all the toxins thatdeteriorate and destroy our system.Through cleansing, we can begin to rebuild, maintain and live a long and healthy life.

Omega 3 Fatty Acids Enriched Foods

Omega 3 fatty acids can come from both plant sources and animal sources. Omega 3 foods should be added to the daily diet to make certain that an adequate amount is being consumed. These Omega 3 fatty acids are good fats and are necessary for good health and the prevention of many diseases.

Juicing Beets: An Extraordinary Beverage For Our Body

Beets are one of the most misinterpreted vegetables that we know. A great deal of youngsters as well as numerous grown ups look at this vegetable as their very worst opponent that could taste genuinel

In Defense of Carbs

Everyday there is something in the news about eating healthy and losing weight. Fad diets are all the rage - low carb this, no carb that. Carbs have become the scapegoat for all of society's ...

What to eat for high blood pressure

Hypertension is a condition in which the body's blood pressure stays at an elevated level. It is commonly referred to as high blood pressure. If your blood pressure is consistently high, you may be at ...

Milk and egg protein powder?

Milk and egg protein powder?I bought some in H&B and it's 73% protein. it says on instructions to enjoy it once a day with 21grams of powder within 250mls of milk.if i take this after

The Benefits of Juicing - Do Your Body a Favour

Rather than getting your juice from the local store, why not do it yourself? The benefits far out way the convenience of pre-packaged juices. Do your body a huge favour and give it a go. With all the excellent appliances available it couldn't be easier.

The TRUTH About Poga Moonga and Drug Companies

Did you know drug companies are just trying to kill you slowly? Did you know once they get you hooked on their drugs you will be taking them until you die? Did you ever meet an elderly person who didn't have a medicine cabinet full of drugs, which they can't even afford to buy?

Que Significa Deshidratacion

La deshidratación ocurre en el momento que el cuerpo pierde más agua de la que ingiere es decir cuando el balance hídrico es negativo, está desplazado hacia la pérdida de agua. Habitualmente se acompaña de alteraciones en el balance de sales minerales o de e

Avoiding Aspartame - A Low Calorie Sweetener

As most of us know it's a low calorie sweetener used in food recipes that have little to no calories contains Aspartame. Many people on dieting or who are combating to lose or control their weight are drawn to products containing aspartame in them. Sugar-free chewing gum is one of the most comm

The White House Office of National Drug Control Policy

A component of the Executive Office of the U.S. President, the Office of National Drug Control Policy(ONDCP) was initially created by the Anti-Drug Abuse Act of 1988. The policy goal at that time was

Gluten-Free Diet: Homemade Soups

So, after fighting the crowds at the grocery store and bringing home the purchases, what is on the menu tonight to fulfill the fantasy of sitting around the toasty fire sipping tantalizing soup? For t

8 Tips To Losing 10 Pounds In 2 Weeks

The holidays are quickly approaching why not start now and get 8 tips on how to lose 10 pounds in 2 weeks? Take time out to incorporate a daily exercise routine. There is no excuse to say you have no time!